What is the real root cause of chronic low back pain and sciatica? What causes chronic pain in the first place?

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If you have chronic low back pain or sciatica, you've probably gone down the rabbit hole of trying to improve core stability or core strength. You've tried to fix your posture, pelvic tilt, leg length, muscle imbalances, tight psoas, and a million other postural or alignment variables.

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These things are NOT the cause of chronic back pain or sciatica.

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Well, you think maybe it's caused by the disc herniation, disc bulge, or disc degeneration?

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Maybe, but probably not. This series will teach you the real root cause of chronic low back pain and sciatica.

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I'll teach you pain neuroscience education, AKA pain science, so you understand how the body processes pain in the first place. You'll learn the difference between nociception and pain, and how pain doesn't always indicate harm.

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✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.