<p>This week we're talking about happiness maintenance and how to go about taking those moments that might otherwise bring our day down and changing the way we look at them and how we deal with them. We'll chat about some methods for bringing our happiness back up, so we can be happy all day, every day!</p>

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32. Happiness with Marcus Richardson

Father and daughter duo Ben and Willow Smith combine Gen X sensibility with Millenial optimism to bring you Loving Goliath; a show where we discuss how to love the monster within. This BIPOC creative team cuts to the heart of mental health, male self-esteem, happiness, gender and sexual identity, the long-term effects of racism and everything and anything in between. With engaging guests from all walks of life and a drive to see people lead happier lives, Loving Goliath approaches the tough conversations with hope and excitement for a better world, from one generation to the next.