<p>In today's episode, we're talking about happiness again but on a more day to day level in terms of managing the way that we feel. How conscious are we of the way we're feeling every day, and are we acting like we control our emotions, or like our emotions control us?</p>

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27. Grounding

Father and daughter duo Ben and Willow Smith combine Gen X sensibility with Millenial optimism to bring you Loving Goliath; a show where we discuss how to love the monster within. This BIPOC creative team cuts to the heart of mental health, male self-esteem, happiness, gender and sexual identity, the long-term effects of racism and everything and anything in between. With engaging guests from all walks of life and a drive to see people lead happier lives, Loving Goliath approaches the tough conversations with hope and excitement for a better world, from one generation to the next.