<p>Today in the first solo episode, Willow practices some self-forgiveness and talks about asking for help, why it can be so hard and how we can begin to move on. Let's talk about it!</p>

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13. 'Real Men'

Father and daughter duo Ben and Willow Smith combine Gen X sensibility with Millenial optimism to bring you Loving Goliath; a show where we discuss how to love the monster within. This BIPOC creative team cuts to the heart of mental health, male self-esteem, happiness, gender and sexual identity, the long-term effects of racism and everything and anything in between. With engaging guests from all walks of life and a drive to see people lead happier lives, Loving Goliath approaches the tough conversations with hope and excitement for a better world, from one generation to the next.