ASMR calming you exercise as part of our Daily Calm series! The Daily Calm series has returned because many of your reached out to let me know how helpful it has been. One special viewer, Alicia, convinced me to return to the series.

Watch the rest of the series at the playlist here: https://www.youtube.com/playlist?list=PLC3O-vwtak0eySgPwlltpy0BKzVnmlcDN

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