This episode describes why is it essential to avoid seeking validations all the time and how to practice confiding in self to avoid being dependent on someone all the time for getting validated.&nbsp;
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E29 - Focusing on Mental Health

"Magic lies in Loving Yourself First". Those who can do that, can make wonders happen - Meghall RD.

Love Yourself First is a collection of my firsthand experiences and learnings about self love. We at Lyfbymeghall love to help you rediscover your love for self with a weekly episode. We believe in the motto #itsallaboutlovingyourselffirst

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