This isn't an easy conversation to have. Our ego, wrapped in its position of shame and defensiveness, doesn't want to admit that there is most likely, a very good chance, that you could be showing up in more support of yourself.
In this episode, Dr. Jenn why it's so important to have these challenging conversations with ourselves, learning to embrace the truth within from a place of compassion and understanding rather than shame and defensiveness, so that we can step more fully into our full power and potential.
Listen as Dr. Jenn shares just one way this dynamic has shown up in her own life and the power of honesty, gentleness and a little bit of grace to create a life beyond your wildest dreams.

Move beyond fear and doubt to unlock your true potential. Because you know there is something inside of you that you want to express, and a kind of life you want to create.

Each week, Dr. Jenn Chrisman, psychologist and life coach, will bring you an amazing guest or thought, covering the topics of personal development, wellness, spirituality and entrepreneurship. You’re going to get a blend of practical and spiritual advice as well as tangible actions you can apply to your life.

Transformation isn't so much about what you need to do but about who you need to become. With enough work, with enough healing, and dedication to becoming the person you are truly meant to be you can have and achieve a life beyond your wildest dreams.