Today we’re talking about being present. How do we get to the space of making our moments matter? Or more specifically how do we honor ourselves in the moments we’re given? How often during the day you find yourself immersed in the moment and allowing yourself to fully enjoy what you are doing, whether its a task, converstaion or being in a space?  Live in the moment…what does that mean or look like? If you were blessed by what you heard, share the goodness. Let&apos;s connect at <a href='https://www.loveworthwork.com'>https://www.loveworthwork.com</a><a rel="payment" href="https://www.buzzsprout.com/2046708/support">Support the Show.</a>Take into tomorrow the lessons of today! The Starting Today mental health and self love workbook is available now through <a href='https://www.lulu.com/shop/renada-bey/starting-today/paperback/product-mn76rm.html?q=starting+today&amp;page=1&amp;pageSize=4'>physical copy</a> or <a href='https://loveworthwork.com/shop'>eBook</a>. Let&apos;s connect and share, sign up for daily motivation and blog post notifications at <a href='https://www.loveworthwork.com/'>https://www.loveworthwork.com</a>. Need support on your healing journey? Schedule a 1 on 1 faith centered mental health coaching session with me at <a href='https://www.loveworthwork.com'>https://www.loveworthwork.com</a><a href='https://www.lulu.com/shop/renada-bey/starting-today/paperback/product-mn76rm.html?q=starting+today&amp;page=1&amp;pageSize=4'> </a>

Choose Life

Do you want to feel empowered and inspired to walk in your power and purpose?Are you feeling stuck in life and wanting to find a way to move beyond where you are? Join Renada Bey, a mental and spiritual health coach, wife and mom, on Starting Today an inspirational and actionable Podcast. Reclaim your time and Power with real talk about moving beyond unhappiness, learning to love yourself, and taking ownership of your worth. If you're ready to start each day with truth and light, and to put in some self work, then this show is perfect for you!