Love Sober Podcast
Love Sober Podcast
Kate Baily
Midlife Alchemy: How Sobriety Becomes Your Superpower
26 minutes Posted Aug 29, 2025 at 11:19 am.
Introduction to Love Sober Podcast
Midlife Transition and Sobriety
The Midlife Alchemy Method
Queen-Ager Archetype
Midlife Alchemy Program Overview
Pillar One: Rest
Pillar Two: Regulate
Pillar Three: Release
Pillar Four: Root
Pillar Five: Ritual
Pillar Six: Rise
Program Wrap-Up and Invitation
0:00
26:46
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Show notes

Midlife isn’t a crisis — it’s an initiation. In this episode, I explore the Queen Phase archetype, why sobriety is a midlife superpower, and how we can rise into this season with clarity, energy, and sovereignty.

👉 Join Midlife Alchemy Mentoring — a 12-week journey for sober women in midlife. Early Bird ends 1st Sept. Secure your place here 🌿 EARLY BIRD ENDS SEPT 1st use code ALCHEMY20 to claim. Only 5 places left. 

Grab a cuppa and let's chat! 

Kate x