Many of us are being called to step back, create pause, become aware, and settle into the seat of our soul. Sharing a story of when I was called to pause, and didn't, and how this resulted in me lashing out on everyone else instead of clearly seeing my own traumas & dramas.

• meet your authentic self + kick self-doubt
• set your intention on grace & ease: the power of pause video
• unlayering session
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