<p>Happy Friday y'all! This episode is the introduction to my College Series, inspired by my Junior Year research paper I wrote back in 2020. In this series I will be discussing the impact University has on the mental health of 5 of my peers who I did a FaceTime interview with (due to Quarantine), and what they did to cope with the stress caused by being a First-Generation College Student. Shoutout to current students who are also First-Generation, this one is for you &lt;3 Enjoy!!</p>

It's all about knowing Balance

The Love on Your Brain podcast will focus on the importance of bringing awareness to mental health in the daily lives of the Black and Latinx communities. Being a part of the new generation of young adults and becoming the leaders in society, I want to be apart of the help in prioritizing mental health. With this podcast I will bring more accessibility in and outside the home to proper resources and tips needed to focus on self care.