I talk to body transformation coach Jamie Alderton about:* Why as women we look to change our physical appearance to change our success romantically* How to be more body confident and sustainably healthy* Why quick fixes never work Find out more about Jay and his team at http://www.bikiniqueens.co.uk/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Early warning signs he's not a good guy

Hayley Quinn is an international speaker, TV personality and love expert. She is the only person who will teach you the route to true love begins with self love. So break the rules end the game and vote for you first. Love is not about getting a guy - it's about getting you, standing up for you and loving you. Do this and the men will follow! You deserve love and I will show you the path how to get it. Hosted on Acast. See acast.com/privacy for more information.