Host Ife (e•fay) discusses her recent break up, unlearning responses to childhood trauma + accepting accountability in a beautiful effort toward her healing. (recorded 10.8.22)

Achieving Balance: the dark side

Producer/host Ife (e•fay) invites you into the intimate understanding she gains through her relationships + the one that she is consistently rebuilding w herself. Ife is a limitless creative healing through poetry, painting, cooking, styling, photography, vulnerability + more. Topics and guests will be as multidimensional as the spirit that she is. Join Ife on her journey to freedom + wholeness.