Host Ife (e•fay) discusses how her own trauma and triggers are connected and how she refuses to be limited by them.

Friendship, Healing + Gratitude Through Allowing ThaFeels

Producer/host Ife (e•fay) invites you into the intimate understanding she gains through her relationships + the one that she is consistently rebuilding w herself. Ife is a limitless creative healing through poetry, painting, cooking, styling, photography, vulnerability + more. Topics and guests will be as multidimensional as the spirit that she is. Join Ife on her journey to freedom + wholeness.