Love and happiness with Sheila Podcast

Love and happiness with Sheila

sheila Matthews
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Love and happiness leading to self improvement healing and a happier life ,on this podcast we talk about everything that brings us happiness and joy.we are talk about everything from , fashion , dating, friends relationships fashion and provide simple tools that leads to your best happy loving and fabulous life. Support this podcast: https://anchor.fm/sheilasfashioncloset/support
Don’t be petty take the high road
Being petty over time causes us to be reactive to negativity,today’s tip focuses on how to strengthen your ability to resist negativity. Press play now!! --- Support this podcast: https://anchor.fm/sheilasfashioncloset/support
Jul 21, 2021
14 min
Wrapping up!! Final episode on communication!!
In this episode we are tackling communication with our partners and advice on choosing the right partner. --- Support this podcast: https://anchor.fm/sheilasfashioncloset/support
Jul 15, 2021
12 min
How to effectively watch our tone in communication
The tone of our voice impact the quality of our communication-sometimes it’s not just what we say but also how we say it.Today I’m offering 3 easy tips to implement to improve our tone in communication. --- Support this podcast: https://anchor.fm/sheilasfashioncloset/support
Jul 11, 2021
16 min
This is what happens when we let things fester in communication
Letting things fester in communication can only lead to miscommunication. Addressing things in the right way is key. Listen to get my 3 steps advice to start to improve your communication with your love ones today. --- Support this podcast: https://anchor.fm/sheilasfashioncloset/support
Jul 6, 2021
13 min
The power words
How to use words effectively to improve communication with family and love one. --- Support this podcast: https://anchor.fm/sheilasfashioncloset/support
Jul 6, 2021
14 min
Communication how to be great at expressing yourself to your partner and love ones
In this 6 part series we are talking about How to not allow others to take advantage of us though good communication. --- Support this podcast: https://anchor.fm/sheilasfashioncloset/support
Jun 30, 2021
15 min
The voice of shame , how to get rid of it.#listen for my personal experiences and advice.
We’ve all have done things we are not proud of , however carrying shame around with you as a way to punish yourself or to prove you’ve learned your lesson is not the way. --- Support this podcast: https://anchor.fm/sheilasfashioncloset/support
Jun 22, 2021
9 min
The voice of anger-my personal experience with anger and angry people.
This is a continuing of the little common voices human beings experience -last week we explored the voices of fear on our last podcast -Today we are dissecting the voice of anger. I’m sharing my tools l, personal experiences and best practices for keeping the peace no matter what the situation. --- Support this podcast: https://anchor.fm/sheilasfashioncloset/support
May 23, 2021
24 min
The normal voices in our heads -let’s keep it all the way real.
We all have them , so why isn’t anyone talking about this.The little voices in our head :Fear,Anxiety,Shame,amAnger. Today we will focus on the voice of fear and how to get rid of it. --- Support this podcast: https://anchor.fm/sheilasfashioncloset/support
May 19, 2021
15 min
Life lessons I’ve learned the hard way.
Today we are having a heart to heart friends.I will be sharing some life lessons I’ve learned the hard way so you can avoid making the same mistakes. So grab a drink and let have an honest and candid conversation. --- Support this podcast: https://anchor.fm/sheilasfashioncloset/support
May 1, 2021
36 min
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