Love & Guts
Love & Guts
Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |
Chantel Yates | Beyond Restriction: Finding Balance and Freedom with Food
59 minutes Posted Feb 16, 2025 at 4:57 am.
0:00
59:11
Download MP3
Show notes

# 297 Chantel Yates is a qualified naturopath, herbalist and nutritionist based in Lutruwita, Tasmania. She is passionate about her family, nature, the ocean and all things health and healing. Chantel is a GIT expert and likes to support patients to recover and maintain health, wellness and vitality by restoring and optimising gut and microbiome function.

In this episode, we cover;

  • All things restrictive diets. The common restricted diets seen in clinic
  • Consequences of long-term food restriction
  • What diet if any does Chantel recommend to clients
  • How Chantel helps patients who get severe food reactions recover and eat normally again
  • And so much more

 

Show notes