Gavin McHale is founder and CEO of Maverick Coaching Academy, on a mission to fix the broken fitness industry. From pro hockey player to personal trainer to business coach of personal trainers, he knows what it takes to make changes stick for himself and his clients.    In this episode, you’ll learn… <ul> <li style="font-weight: 400;">How to get amazing results in your health</li> <li style="font-weight: 400;">Why you shouldn’t hire a personal trainer</li> <li style="font-weight: 400;">How to recognize and stop your overeating habits</li> <li style="font-weight: 400;">And so much more!</li> </ul>   Connect with Gavin <ul> <li style="font-weight: 400;"><a href= "https://www.instagram.com/gavinmchale1/">https://www.instagram.com/gavinmchale1/</a></li> <li style="font-weight: 400;"><a href= "http://www.maverickcoachingacademy.ca">http://www.maverickcoachingacademy.ca</a></li> </ul>   Connect with Rusty <ul> <li style="font-weight: 400;"><a href= "http://rustyosborne.com">RustyOsborne.com</a></li> <li style="font-weight: 400;"><a href= "http://instagram.com/thecoachrusty">instagram.com/thecoachrusty</a></li> </ul>

024 || Fat Leads To Pain, Pain Leads To Anger...

Rusty Osborne is not just another fit guy telling you to count calories and work out harder. After being the fat guy his whole life, then losing 85lbs (and keeping it off), he's helped men all over the world do the same. Join Rusty as he brings you the information and motivation to get your health together, for real this time. Whether you've always been the heavy guy, or you've lost weight and gained it back countless times, you're in the right place.