Caleb is a Rock n’ Roll Enthusiast (never Rock without the Roll!), a guitar player, and a direct-support worker for adults with Mental Illnesses in Southern Maine. Caleb is a graduate of our Find Your Total Health program where he lost 37lbs in 12 weeks, and is continuing to lose weight and sustain these changes!   In this episode, you’ll learn… <ul> <li style="font-weight: 400;">The difference between wanting to do something and willing to do something</li> <li style="font-weight: 400;">The power of language while losing weight</li> <li style="font-weight: 400;">Why you should just admit that you’re fat!</li> </ul> <ul> <li style="font-weight: 400;">And so much more!</li> </ul>   Connect with Caleb <ul> <li style="font-weight: 400;">IG - <a href= "https://www.instagram.com/the_tarantulabrothers/">https://www.instagram.com/the_tarantulabrothers/</a></li> </ul>   Connect with Rusty <ul> <li style="font-weight: 400;"><a href= "http://rustyosborne.com">RustyOsborne.com</a></li> <li style="font-weight: 400;"><a href= "http://instagram.com/thecoachrusty">instagram.com/thecoachrusty</a></li> </ul>

010 || Do You Lack Discipline?

Rusty Osborne is not just another fit guy telling you to count calories and work out harder. After being the fat guy his whole life, then losing 85lbs (and keeping it off), he's helped men all over the world do the same. Join Rusty as he brings you the information and motivation to get your health together, for real this time. Whether you've always been the heavy guy, or you've lost weight and gained it back countless times, you're in the right place.