Every day you decide how to invest your time in poker. In this episode, we look at whether you're really making the best possible decision between the two main activities when working in poker: studying and playing. 

Is there something very simple and practical you can do than just go through acting through unconscious habits?

Link to protocol - https://losingstress.com/2020/02/11/playing-vs-studying-how-do-you-really-decide-what-to-do/