Find the cheat sheet that I'm going to walk you through and more here: 

https://www.dropbox.com/sh/t70lm5i40z75m9j/AAD1tH5My_k-FlY7E3BQFUIxa?dl=0

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How to Succeed at Your First Corporate Job [EP 10 Longwinded By Nature Podcast]

Long stories told somewhat succinctly.
Fight the good fight.