Longevity Codes Podcast
Longevity Codes Podcast
Fred Herbert, Tracy Herbert
102 The Health and Longevity Benefits of Quercetin
10 minutes Posted Jul 8, 2021 at 2:00 am.
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Show notes

In this podcast Fred Herbert and Tracy Herbert review many of the powerful health and longevity benefits of quercetin. Quercetin is a flavonoid found in many fruits and vegetables. It has be shown to help prevent many age related issues including the reduction of cellular senescence or Zombie cells.