In this episode of Long-Winded, Cyrus and Keaton sit down with Branden Johnson, the founder and owner of Therapy of Champions, located in Richfield, MN. Therapy of Champions provides its members with access to Cryotherapy, Normatec Compression, Reflexive Performance Reset Therapy, and many more tools for optimal recovery and proactive health. Naturally, the focus for Episode 9 was on fitness recovery, with much of our time spent discussing the benefits of cryotherapy in particular. As always, thanks so much for listening!