Jack Messer is a Psychology student at the University of Alberta, an aspiring psychologist and an amazing person!We discuss:-Jack's journey back from rock bottom after a horrific incident that occurred in his life-How to deal with grief-How negativity can actually make you appreciate life-Normalizing mental health and opening up-Vulnerability-Psychology-Meaning-Purpose-Love-FriendshipIf you or anyone you know is thinking of taking their life. Please seek help! You matter! You are loved!