Trying something new with our weekly fitness challenges... From now on they will get their own episode each week on Thursday! Don't forget to FAVORITE or FOLLOW Long Lost Brothers podcast to get two episodes in your feed every week!

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

"Talking Sh!t"

Jesse Koll and Brett Scott are: 
The Long Lost Brothers
We talk about everything from fitness, nutrition and mental toughness to addiction, recovery and current events. We're all over the place and we wouldn't have it any other way.