Misty Magdalena’s Healthy N Wealthy N Wise

Misty Magdalena’s Healthy N Wealthy N Wise

Lois Koffi
In this shifting world, heading into the Age of Aquarius - the terms of life are changing People don’t want to conform to society They want more meaningful careers and relationships They are less motivated by money and more motivated by internal wisdom More psychic gifts are coming online and even more near death experience conversations are being talked about Plant medicines are making a come back, but how do you partake of them safely? People are becoming more health conscious but where does one turn amidst so many magic pills and quick fixes? How does one really meditate and quiet the mind? How does one go about becoming more in tune and more ”spiritual”? Misty Magdalena Grace and her guests are here to help you improve your health and wealth creation, by going INWARD to ultimately trusting your own innate Wisdom But how do we do that? Tune in to learn! Formerly known as Lois Koffi, now her ceremonial spiritual name is Misty Magdalena Grace (Magdalena for short). She is a plant medicine woman/spiritual teacher & microdosing coach, focused on mental/physical/spiritual health. She specializes in psilocybin, ayahuasca, jurema and psilohuasca. She has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year’s resolutions and intention setting and realized that most of our success lies WITHIN. She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She has lost 12 friends to suicide and many to addiction and has a huge vision/mission to help people safely with sacred plants (noting there is a wrong way and a best way to partake) She has trained with several plant medicine women and shamans through initiations and deep dive healing over 50 times. She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations. She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation with your Higher Self - living YOUR TRUTH.
Microdosing through the Mother Wound
At the time of me writing this, we are just starting the month of May and mother's day is right around the corner   If you've been following me for some time, you know that Mother's Day for me was a very triggering holiday for decades (most of my life)   Because I didn't have my birth mother most of my life, there was a huge abandonment wound and a lot of fear drove my life choices   Then, when I became a mom in 2009, all sorts of my own trauma of BECOMING and BEING a mother/wife was terrifying for me   And drove me in 14 years worth of self sabotaging behaviors, limiting beliefs and addiction   I didn't have any conscious realization of this UNTIL I hit rock bottom and asked for help   That's when plant medicine and shadow work came calling to save me from myself   Without it, I honestly believe I would be dead today   Once I started microdosing with psilocybin and then ayhauasca a year later, I found deeper relief and healing   I had to start the deeper core mother wound of abandonment with deep dive medicine and deep shadow work, as well as supportive embodiment practices like breathwork, meditation, yoga, etc.   But even after a year of that, microdosing helped me work through the DAILY self sabotage and monkey mind that abandonment and fear still keep picking away at my daily life   When we come from a deep mother/feminine wound, it takes months, even years, to unwind that from our central nervous system   I had to unwind that human DOING/forcing energy that was so masculine   I also wanted to tap into my own feminine energy and connect deeper with women for the first time in my life (I honestly struggled with all women's groups and building deeper relationships with women)    I didn't want it to always be about business when it came to relationships either - which was very masculine   Without healing that mother wound, the real shock for me, was I struggled with making money and KEEPING it.   I was blocking my openness and receptivity (which is feminine healed energy) and so I would make money, only to "lose" it   But the fact of the matter is, when you heal the feminine and reunite it with a healed masculine, you can enjoy receiving money AND keeping it!   You can enjoy playfulness and fun AND enjoy your work life (without being a workaholic)   Microdosing with both psilocybin and ayahuasca taught me that   Do you struggle with openness and receptivity?   Do you struggle with making money and keeping it?   Do you struggle with female relationships?   OR maybe you even struggle with your body image as a woman/mom?   Maybe you wanna bring sexy back, however, in a society where that definition has been demeaned a tad...you don't know where to begin?   You struggle with working too much and not having FUN??? You are worthy and more than enough to have ALL OF THAT Ohhhhhh and the best part, is I was also able to heal deeply with my kids and my husband and bring much more fun and romance back into my marriage and family life For Mom's are the pivotal cornerstone of a family And maybe, just maybe, yours didn't model that super well She did the best she could And now you get to break through cycles of that being different It all starts with YOU If any of this resonates with you, send me an email at [email protected]   WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? https://patron.podbean.com/magdalena     SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee Or visit my website for more info and to book a free consultation www.MagdalenaGrace.com
May 2
13 min
The 5 S's of Harm Reduction & Integration of Plant Medicine With Linden Schaffer
As any of you know, I have been very open about my plant medicine journeys and all that I have learned as a participant and as a guide It is the wild, wild west out there and there is a lack of information on harm reduction, as well as overall prep and integration work, as well as safety. We will discuss this today and give you the 5 S's with Linden Schaffer Linden is an award-winning wellness entrepreneur and bestselling author who brings 20+ years of experience in wellness & psychedelics to early stage startups and small businesses.  Dedicated to creating safe, supportive, and informed spaces, Linden founded Reveal, an online global womxn's community, co-leads the Los Angeles Women’s Psychedelic Community, and is on the team of the Global Psychedelic Society. Her most recent psychedelic certification in Preparation, Integration, and Harm Reduction is from Numinus.    Plant medicine can be massively transformative AND massively dangerous if you do not have proper set and setting AND most importantly preparation and integration before and after healing ceremonies. We also talk in depth about proper screening protocols both as a participant/seeker, as well as a guide - what should one have in place? We are bringing this awareness from personal injurious experiences in the medicine space, seeing countless others also becoming injured and giving education/understanding of the importance and want to help prevent others from their own experience that may feel unsafe or destabilizing   FOR LINDEN'S OFFER GO TO: Reveal x Healthy n Wealthy n Wise MembershipJoin our mission cultivating a global community of women to connect, learn, and support one another on their medicine journeys.As a HWW listener, you’ll receive 1-month free and have the option to purchase an annual membership at a discount. Actual Link:https://www.revealcommunity.world/plans/404046?bundle_token=8074687bfde21059302ba1a0d3b03b54&utm_source=manual   Shortened Link:https://rb.gy/o906tp   FOR MORE ON MAGDALENA GRACE: Go to www.MagdalenaGrace.com   WANT MORE INFO ON SAFELY MICRODOSING OR PLANT MEDICINE INTEGRATION WORK WITH MAGDALENA?www.MicrodosingForHealth.com   WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?  https://patron.podbean.com/magdalena
Apr 25
44 min
What is the difference between microdosing ayahuasca and psilocybin?
What is the difference between microdosing ayahuasca and psilocybin?   Since I have been coaching in the microdosing space for over 18 months, and working exclusively with these two medicines, I have some insights into what the key differences there are (and they are pretty eye opening)   I also have been a medicine woman for over a year with macro dose clients of all kinds, including ancestral trauma, grief and addiction recovery, as well as spiritual awakening If you haven’t noticed, the planet is waking up!   There is a mass consciousness shift and everyone is involved Some are just more in tune than others I hit rock bottom myself in 2020 – had been working toward that since 2013…..and finally threw in my surrender white flag and turned to sacred plant medicine to help I say “sacred plants” because I only work with plants that come from the EARTH – not from the lab, nothing synthetic. Psilocybin and ayahuasca (and a moment with San Pedro) have been my journey And I built deep relationships with both psilocybin and ayahuasca over that time And actually heard the call to serve them, both in microdosing and macro-dosing in 2022. It was LOUD and clear They actually forced my hand into it and I’ve never looked back Working with these medicines is not for the faint of heart It is not a hobby or a part time thing for me And I have heard many divinely inspired messages from these plants and now I am sharing that wisdom with you and my clients Here are some quick points on the differences between these plants (and I am NOT going into the science here because that is not what the plants have asked of me)  Tune in today to hear or go to my blog and read about it Learn more at www.MagdalenaGrace.com     Read the blog post here:    https://loiskoffi.com/what-is-the-difference-between-microdosing-ayahuasca-and-psilocybin/   Book a free microdosing one time consultation (2nd consults are $77):Book a call at:  https://magdalena.as.me/DISCOVERYCALL
Apr 10
18 min
7 Day Women's Microdosing Transformation
Did you know March is Women's Empowerment month?   We see you women out there, and we know that you carry a LOT   As moms   Wives   Partners   Entrepreneurs   Sisters/Friends   We are here to help!   My friend Colleen and I want to help hold you through an ONLINE/VIRTUAL week long transformation with microdosing just after the Spring Equinox   This is a great time to truly step into your truth as you start the spring season and truly SPRING into your powerful truth as a goddess and overall badass woman!   Do you want to step into your power?   Expand your mind?   Your heart?   Love and accept your body as it is?   Owning your voice - speak your truth more readily?   Reclaim personal sovereignty?   Quiet the inner critic?   Then join Colleen and Magdalena Grace for their 7 day microdosing transformation DEADLINE TO SIGN UP FOR THIS LIVE TRANSFORMATION IS MARCH 15TH KICKOFF IS MARCH 20TH IF YOU MISS THE LIVE, YOU CAN PURCHASE THE EVERGREEN 7 DAY PROGRAM AND DO ANYTIME! BUT WE WANNA SEE YOU LIVE! https://womenempowermentjourney.now.site/home LEARN MORE ABOUT MAGDALENA AT https://linktr.ee/magdalenagrace
Mar 5
27 min
5D Transition Revelations & Preparations, Part 1
5D Transition Revelations & Preparations  What the heck is all the talk about 3D versus 5D? What does it really mean? I asked those questions almost 3 years ago when my mentor at that time, Franco, was telling me about it.   At first I thought he was crazy.....but then....I started seeing it apply in my life My life was falling apart and it felt like the world I knew was falling apart with it (actually could say that started in 2016 for me) Have you noticed a lot of sickness going around more than the usual cold and flu season?   Maybe know people struggling deeper with grief or addiction   Or relationship issues   Or maybe more psychic or spiritual gifts are coming online....and you aren't sure how to navigate that?   Maybe you feel called to take better care of yourself....but aren't sure where to begin amidst all the options   Emmanuel and Magdalena will share openly how you can best prepare for the 5D transition - because that is what is being asked of ALL OF US, whether you even know what 5D is or not (some call it Age of Aquarius).   Some even call it a prophecy of what has been predicted since Biblical times. We aren't religious, and yet, we now are believers of this time being a very pivotal one on our planet It could mean the difference between life or death - joy or suffering. As we have shared on our podcast before, this is the time of the Divine Feminine awakening, also known as transition into the 5D realm (aka New Earth) My husband has had an NDE, near death experience, that helped him awaken his ability to channel/connect with the divine guidance. They have confirmed with him what we believe to be true and what other teachers have shared with us We will be fully in the Divine Feminine energies by June of 2024 by the summer solstice In this Part 1 of 2 series (and a webinar coming soon in March), we open up the conversation of what this really means at a more practical level. We aren't here to say that aliens are coming to take us up into their space ships. HOWEVER, now that we are feeling it as a collective in world and personal events - there is no way to hide from this   The energies will be challenging our internal game, our physical and mental health and our relationships   It can also challenge our addictions, our beliefs around money, our careers and our own purpose on this planet at this time.   Our hope is to help you navigate these potentially challenging times with more ease and grace, love and compassion for yourself and your fellow humankind   This is the time that is calling us to expand our consciousness and truly grow into remembering who we TRULY are at the heart of us and align more fully with our Divine Selves within   We believe we are fully human and fully Divine - it is time to integrate these polarities once and for all. To honor our shadows (aka traumas) and our light, to honor our feminine and masculine energies within. To come back to love, collaboration and true Unity consciousness.    May we release the power, control, greediness and scarcity together! TO SIGN UP FOR OUR WEBINAR GO TO:https://linktr.ee/magdalenagrace   FOR A FREE CONSULTATION - EMAIL [email protected]
Feb 28
55 min
Healthy boundaries in relationships
As we enter deeper in to 2024, and more Aquarius energies flow through and cause more strife, miscommunications, etc., we see more and more people being triggered by others And as of today's recording release it is Valentine's Day in America This can be a great day of self love or partner love....however, if you are struggling with your partner or relationship....it can be HARD It is a time to do deep shadow work It is a time to go inward and set boundaries more and more, now than ever   It isn't healthy to make yourself available for all things all people, all the time   I learned that the hard way   Today me and my partner will discuss how to set boundaries with SELF firstThen othersAnd how this manifests changes in your partnership/marriage/couple relationship For you have GOT to set boundaries in all areas to really live your best life! FIND OUT MORE ABOUT MAGDALENA GRACE HERE:https://linktr.ee/magdalenagrace   FOR A FREE COUPLES CONSULTATION GO TO THIS PAGE:https://microdosingforhealth.now.site/couples_medicine   LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEYhttps://microdosingforhealth.now.site WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?  https://patron.podbean.com/magdalena   JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION   https://t.me/healthynwealthynwise   JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com    SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee
Feb 14
40 min
Part 3 of 3 - Loving Your Shadow
Today I will complete part 3 of a 3 part series on the topic of LOVE Part 1 - was love in couples/marriage Part 2 - was loving your body Part 3 is loving your shadow!!!   This last one supports the first 2 and deserved it's own day/segment   For as we ascend into a new earth, we are not escaping our shadow Carl Jung said it best, "The most terrifying thing is to accept one completely.” This was evidenced in the movie Groundhog Day with Bill Murray - I couldn't help but rewatch it this past weekend on Groundhog day weekend! He was faced with his shadows - MANY OF THEM (not just the groundhog's!) The world is a mirror - often the qualities we don’t like in others, we don’t like or accept in ourselves Why does this always happen to me?  These patterns often have a shadowy root that we need to address “I always avoid talking about that…..” What makes you uncomfortable? Embrace vulnerability - all of this is what our shadow wants It wants to be seen, heard and oftentimes, validated.   If we resist or numb or avoid....it will persist (just as Bill Murray found in the movie!) He had to face his inflated ego His mortality (he literally killed himself over and over again realizing nothing was changing without him doing the deep shadow work) His fear of relationships and intimacy and being ALONE He isolated himself He faced his fear of vulnerability His limiting beliefs in his career came up and then some It ALL came up for him AND when he faced it....he was able to move forward with his life Does any of this resonate with you???? And while many try to escape through old belief systems, numbing, addiction, fear, etc., only those who truly embrace and fall in love with your shadow will ascend and find their highest and best versions of ourselves Here is some simple homework for you Journaling prompts: Notice Your emotional flare ups - write down what happened to trigger your emotions  What do you think was the deeper emotion or suppressed memory at play?   How did you feel after the event List down three traits that you observed in others that recently bothered you For each trait - write about a time that maybe you displayed that behavior, or felt the urge toWhat emotions arise as you reflect on this?NOTE:  Especially look at those closest to you - partner, child, business partner, friend - that you see most often Shadow work will help your health, your wealth, your relationships AND generate a deeper sense of WISDOM (healthy n wealth n wise!)   NOTE:  DO NOT do shadow work alone.  Have support/help a coach or guide like me or SOMEONE.  This can bring up traumas and also physical health issues, as well as mental health issues that can be destabilizing or cause you to end up in a trauma loop.     When in doubt, reach out!   WANT A FREE CONSULTATION? Text me at 6127998791 WANT TO TRULY HEAL/FEEL AND WORK WITH YOUR SHADOW? Let's talk! here are more resources for you: https://linktr.ee/magdalenagrace   JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:    www.microdosingforhealth.com    LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEYhttps://microdosingforhealth.now.site   WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?  https://patron.podbean.com/magdalena
Feb 5
27 min
Part 2 of 3- Healing - Love your Body
This is part 2 of a 3 part series, focused on LOVE   February is the month of love   Age of Aquarius is all about LOVE   If you don't love yourself, you can't love others!   In a world with war and triggers and financial upheaval this is what I believe we are called to listen and tune in to   And it does start with our BODY   Our body is a temple, if we choose to see it that way   You only get one in this lifetime   I took it for granted and have had dis-ease and weight gain, addictions/cravings, etc., over the years....and now I am LOVING my body more than ever   Tune in today if this resonates with you     LEARN MORE AT:  https://linktr.ee/magdalenagrace
Feb 1
18 min
Sacred Union Partnerships - Healing the masculine and feminine within
For the past 3 years, Magdalena and Emmanuel have gone through a LOT in their marriage 4 years ago, they were not even sure why they were together As we continue to go through deep states of healing as a collective, this is happening for many couples With the divorce rate on the rise, we have found we are being encouraged now more than ever to rapidly clear our past life karma, ancestral karma and core wounds so that we bring more Divine Light, Flow, Balance, Healing and Manifestation into our body and reality. We are being pushed into MASTERSHIP, to master our emotions, master our healing, master our connection to our body and to become more open and receptive to the changes that are happening right now It is our closest relationships that are definitely challenging us the MOST - bringing up more of our shadows and clearing our karmas. Our closest partners/spouses are usually (not always) the main ones triggering and helping bring up these emotions/feelings/triggers to help support our clearing journey And it is NOT easy Emmanuel and Magdalena know a LOT about what was the root cause of their marital issues and disconnection for many years and have spent the last 3 years working intently on this - not knowing at times if they were going to make it This is what was discovered through ancestral healing, past life healing and a lot of deep shadow work   Most of it was an imbalance in their masculine and feminine internal balance (or lack thereof)   We are modeled the feminine by our mothers and the masculine by our fathers and then there is the whole childhood journey of trauma/grief, etc., that compound those energies or bring them out of balance   It is our karmic journey - there is nothing right or wrong about this   It is what it is and we are here to share how you can heal that (often ancestral root causes) and be in harmony   TUNE IN TODAY to learn more of what they learned and now teach, working with 12 couples this year as their goal for deepest healing and not only saving marriages/couples, also helping them THRIVE in health, wealth, sex and more   To learn more, go to their website: https://microdosingforhealth.now.site/couples_medicine   Or to this site:   https://linktr.ee/magdalenagrace
Jan 28
49 min
Age of Aquarius Relationships & Partnerships
With Pluto going into Aquarius this past weekend, the world is going to change more and more at a faster rate   2024 is going to be an epic year of deconstruction and change   In health In wealth In relationships People no longer want to make money for the sake of making money - they want to make money in a meaningful way, that is from their heart (hello Great Resignation) People no longer want to be in a dead end job and are starting their own businesses (or trying to at least) Many couples are uncoupling or divorcing at a faster rate than ever - and trying to figure themselves out internally, to not repeat the past relationships Times are changing in financial arenas as well with the world economy changing and even some saying money is going to not exist much longer (this can be very weird to think of) So if we are wanting to attract better partners, better clients, more money, better health.....we've got to BE better inside ourselves This new era is all about LOVE (self love and compassion required first) and raising our vibration to manifest faster/better/stronger and have less headaches and heartaches (and financial breaks) as a result How do we do that? How do we BE that? I will give you tips today on this and how I've improved my health, my finances and my relationships (including my marriage) with focusing on the inner work AND if you want to learn more about our tips as a married partner/couple, tune in on Friday for our next episode sharing our best tips to help you attract better or simply improve your current relationship   FOR MORE INFORMATION   https://linktr.ee/magdalenagrace   FOR COUPLES WORK TO HELP YOUR MARRIAGE/PARTNERSHIP THRIVE   https://microdosingforhealth.now.site/couples_medicine
Jan 24
16 min
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