In this episode, Emma and Emily discuss the qualities of an optimal human, health tips Emma has learned from Neurosurgeon Dr. Jack Kruse, Blue light, EMF, how important sun exposure is, alarmingly low hormone levels of modern humans- testosterone for men, sex hormones out of balance for females , and so many other great topics. 

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If you are interested in living wild reach out to me to discuss my offerings or go to my website www.livingwild.me

Schedule a health consultation here - https://calendly.com/livingwildbooking/wellness-counseling-virtual?month=2026-03