Living Your Best Unselfishly Selfish Life with Rachel Podcast

Living Your Best Unselfishly Selfish Life with Rachel

Rachel Harper
Sitting in a cubicle as a special education teacher was the last time I felt my life slowly slipping into a mental health death trap. My self-care, nutrition, and exercise was little to none. I was going nowhere fast and taking my kids along with me on the ride. I had to change and so I did. I quit my job, became an entrepreneur and got better living life for myself. Let me help you do the same. Follow and subscribe to my content.. Instagram: @Harper_Wellness_Solutions Facebook: Rachel Harper Health Facebook Holistically Healthy Black Woman
Are You Making This Weight Loss Mistake?
How many times have you searched YouTube looking for ways to lose weight and none of it worked? Maybe one thing worked but for a limited time. Listen to this episode to find out how to get consistent weight loss results that’ll last a lifetime, if you put in the work. Follow me on my platforms for more episodes: Instagram: @harper_wellness_solutions Instagram: @Rachel_harper_health Facebook page: Rachel Harper Health Facebook Group: Holistically Healthy Black Woman YouTube: Rachel Harper Health
Jan 17, 2021
11 min
Take Your Life Back
Rachel describes how life was before becoming an entrepreneur. She previously was a high school science teacher and it left her drained, until she took charge! After refusing to let a few Life Suckers suck the life out her days, she made the conscious decision to refuse that narrative for her life. She is now living a life of restoration, clarity, and abundance. Rachel gives you strategies on how to live a life of restoration, clarity, and abundance. Go talk to Rachel on her platforms. Facebook: Rachel Harper Health Instagram: Harper_Wellness_Solutions Join Rachel in her free 10 minute Ab Blast class live on her Facebook page. Go to RachelHarperFit.com to book your personal training and group fitness package. Go to Rachelharper.org to book your Holistic Restoration Coaching Session. Subscribe to her YouTube page, Rachel Harper Health. Give your comments on this podcast. Share this content with your friends. Be blessed!
Jan 10, 2021
18 min
Will You Make It To Year 2022?
In this episode, not only will you be introduced to the host, Founder & CEO of Harper Wellness Solutions, Rachel Harper, but you’ll get so much insight how you should move forward successfully through this new year to make it to 2022. Save this new podcast to reach all your mental, physical, nutritional, and self care goals this year. Instagram: @rachel_harper_health & @harper_wellness_solutions. Join the Living Unselfishly Selfish private Facebook group to continue the conversation.
Jan 1, 2021
10 min