Host Katrina sits down for a conversation with Tiona N. Brown, a former Sam's Club employee who enjoys watching sports and playing video games. She lives with cerebral palsy.

We're glad you're here! Make sure to stay connected with us every first and third Friday of the month for new episodes. Thank you for listening!

The fitness programs mentioned in the podcast are as follows:

https://www.adaptwellnutritionandfitness.com/https://www.disabilitypartnerships.org/Dance with Ania Flatau (Through Adapt movement)-Registration link below.https://us06web.zoom.us/meeting/register/tJMkd-mgpzgsH9FtenYLzIcE2wHkW_BRLK0C#/registration

International Suicide Hotline

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blog.opencounseling.com/suicide-hotlines/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Becoming a guest form

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLScN0j1lThH8KaknxmeXIESTBC5NJWJjj9V0jubnYT5yMAffiw/viewform?usp=sf_link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Living with Disabilities Official Website

⁠⁠⁠⁠⁠https://sites.google.com/view/livingwithdisabilities/home⁠⁠⁠⁠⁠

Any amount of support is appreciated for the show. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypal.me/TrinaSmith16⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Spreading awareness will go a long way toward creating a solid foundation for those who desire to pursue higher education. Your purchase is important!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bonfire.com/shirts-bring-me-into-inclusion/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠