Living Wholehearted Podcast With Jeff and Terra

What do we know to be true about digital devices and social media? Today we are talking as clinicians, executive coaches and parents about what the research is showing with regard to the impact that the digital world is having on us, our children and our teens.We are Jeff and Terra Mattson, a husband and wife team, and co-hosts of the Living Wholehearted Podcast. We are the founders of Living Wholehearted, a professional counseling, executive coaching, and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. Our amazing team of professionals who have excellent character and competencies, are coming alongside leaders in the home, work and community, providing confidential and safe places for leaders, their families, and their teams. We co-authored the book, Shrinking the Integrity Gap: Between What Leaders Preach and Live, and are raising our two teen girls on 5 acres in the Willamette Valley of Oregon. We also founded Courageous Girls, a non-profit dedicated to helping moms walk alongside their daughters at every stage of their growing years (learn more at mycourageousgirls.com). Bridging the gap between Biblical truth, clinical expertise, and trauma-informed relational wisdom, we are currently engaged in executive coaching, organizational development, writing, speaking, and training pastors, counselors and leaders. We believe that when a leader lives and leads with integrity, everyone in their wake benefits. That's why we do what we do. Want to work with us or our team? Email Jeff at [email protected] or Terra at [email protected].========================================================We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow! Grateful for you,Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM@TerraMattson@Living_Wholehearted@MyCourageousGirls FACEBOOK@WeAreLivingWholehearted@MyCourageousGirls WEBSITESLivingWholehearted.comTerraMattson.com MyCourageousGirls.com RESOURCESShrinking the Integrity Gap Shrinking the Integrity Gap e-Course Courageous: Being Daughters Rooted in GraceDear Mattsons Helping Moms Raise Confident Daughters

Are you a high-capacity female leader? Join our cohort here: https://www.livingwholehearted.com/womens-cohort-applicationThe historical, societal and cultural pressures that women face to live their lives a certain way is palpable for many 20-30 year olds today. With 80% of our life's most defining moments happening before the age of 35, the pressure to bring life's biggest decisions to fruition, coupled with the external pressure of what this phase of life should look like is a real struggle for many who are living in the ""Everything Era"". As an emerging leader, are you considering at this time in your life who you want to spend time with? What do you want to do for work? How will you make it through really big life transitions, (marriage, parenting, home ownership ect)? Perhaps you too are feeling the pressure of life's decisions edging in close.Stephanie May Wilson is an author, a podcaster, a speaker, and the go-to guide for 20- and 30-something women as they navigate their most important relationships. Through her books, her courses, and her chart-topping podcast, Girls Night with Stephanie May Wilson (with 7 million downloads), she has mentored more than a million women as they cultivate healthy, thriving relationships with God, their friends, their significant others, and with themselves.Instagram: @SmaywilsonFacebook: @LipstickGospelPodcast: Girls Night PodcastCreate a Life You Love: How To Quiet Outside Voices So You Can Finally Hear Your Ownhttps://www.amazon.com/Create-Life-You-Love-Outside-ebook/dp/B0CCV1RMLV========================================================We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow! Grateful for you,Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM@TerraMattson@Living_Wholehearted@MyCourageousGirls FACEBOOK@WeAreLivingWholehearted@MyCourageousGirls WEBSITESLivingWholehearted.comTerraMattson.com MyCourageousGirls.com RESOURCESShrinking the Integrity Gap Shrinking the Integrity Gap e-Course Courageous: Being Daughters Rooted in GraceDear Mattsons Helping Moms Raise Confident Daughters

Walking through conflict well is the topic of todays conversation. Listen in as we discuss the root of every conflict, tools for regulating, triggers, understanding your communication style and tips for what might help to solve 80% of your conflicts.By listening to one another, and seeking some sense of unity, you can have success in utilizing these skills in your workplace, friendships, while parenting, and in your marriage.If you are wanting to get ahead and learn how to move through conflict in a healthier way, or are experiencing unhealthy conflict and are ready to learn a different way, consider reaching out to our trusted marriage counselors. www.livingwholehearted.com. Dr. Michelle, Meghan, Heidi, Dana and Jessica are all passionate about working with couples. Feel free to contact our assistant, Amber, at [email protected] if you need a personalized recommendation. She will be happy to help!Jeff and I also do marriage coaching at this point in our careers. If you are interested in working with one of us or going through our leadership cohorts, freel free to contact [email protected] are Jeff and Terra Mattson, a husband and wife team, and co-hosts of the Living Wholehearted Podcast. We are the founders of Living Wholehearted, a professional counseling, executive coaching, and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. Our amazing team of professionals who have excellent character and competencies, are coming alongside leaders in the home, work and community, providing confidential and safe places for leaders, their families, and their teams. We co-authored the book, Shrinking the Integrity Gap: Between What Leaders Preach and Live, and are raising our two teen girls on 5 acres in the Willamette Valley of Oregon. We also founded Courageous Girls, a non-profit dedicated to helping moms walk alongside their daughters at every stage of their growing years (learn more at mycourageousgirls.com). Bridging the gap between Biblical truth, clinical expertise, and trauma-informed relational wisdom, we are currently engaged in executive coaching, organizational development, writing, speaking, and training pastors, counselors and leaders. We believe that when a leader lives and leads with integrity, everyone in their wake benefits. That's why we do what we do. Want to work with us or our team?Email Jeff at [email protected] or Terra at [email protected] the CVI here https://www.livingwholehearted.com/cvi and learn your communication and conflict styles.Email [email protected] directly if you want to schedule an individual or martial coaching session around your CVI.Join the movement and connect with us. Go to http://www.livingwholehearted.com/We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow! Grateful for you,Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM@TerraMattson@Living_Wholehearted@MyCourageousGirls FACEBOOK@WeAreLivingWholehearted@MyCourageousGirls WEBSITESLivingWholehearted.comTerraMattson.com MyCourageousGirls.com RESOURCESShrinking the Integrity Gap Shrinking the Integrity Gap e-Course Courageous: Being Daughters Rooted in GraceDear Mattsons Helping Moms Raise Confident Daughters

Sexuality and gender identity. These topics can sometimes be triggering or hold all kinds of connotations. Whether you have fears, concerns, or are so excited to finally hear us talking about this on the podcast, welcome. Take a deep breath and be ready to learn, wherever you are coming from today. Whether you are a part of a more conservative community or progressive community, whether this is personal or impacting those you love. Whether you are raising children or working with teens and young adults and you see this conversation impacting all of what they discern about God, the church and relationships, we hope today's episode will aid you in approaching this conversation with more grace, nuance and intention.Our guest today is Dr. Mark Yarhouse. He is an award-winning teacher, psychologist, and researcher, who has authored numerous books and articles, including the featured white paper on sexual identity for the Gospel Coalition's Christ on Campus Initiative. He is the director of the Sexual & Gender Identity Institute at Wheaton College, and has spent the majority of his career studying and writing about the world of gender identities. His latest book, Talking to Kids About Gender Identity: A Roadmap for Christian Compassion, Civility, and Conviction is a thorough, practical guide for Christian parents to use as they navigate daunting conversations with their children from a Biblical perspective.Join the movement and connect with us. Go to http://www.livingwholehearted.com/Dr. Mark Yarhouse:AboutSexual and IdentityFacebookTwitter@MarkyarhouseTalking to Kids About Gender Identity========================================================We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow! Grateful for you,Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM@TerraMattson@Living_Wholehearted@MyCourageousGirls FACEBOOK@WeAreLivingWholehearted@MyCourageousGirls WEBSITESLivingWholehearted.comTerraMattson.com MyCourageousGirls.com RESOURCESShrinking the Integrity Gap Shrinking the Integrity Gap e-Course Courageous: Being Daughters Rooted in GraceDear Mattsons Helping Moms Raise Confident Daughters

Overwhelming and growing concerns around anxiety, identity, sexuality, and gender confusion are a few of the topics that we are venturing down today. Join us in this honest, real and thoughtful conversation as we seek to understand the current state of the Church (capital C) and the cultural needs of our times. Aaron has been the Worship Arts Pastor at Rolling Hills Community Church in outside Portland, OR since 2003 where he leads worship and shares teaching responsibilities. Before pastoring at Rolling Hills, Aaron spent several years in Nashville, TN working as an accountant for RCA/Sony/Arista Records, as well as performing on stage and in the studio. He’s been writing and leading music for the greater Church for over 25 years, exploring the unique role that music plays in our understanding of God and our connection to Him. In 2016, he released an album called ‘HYMNS’ that revisits many of the songs that were formative in his own faith journey and are now part of his family’s life. He’s finishing up his Master’s in Applied Biblical Leadership program at Western Seminary and is married to his beautiful bride, Christina and raising three teen daughters where he tries to assail them with his quality Dad Jokes.Aaron DoerrInstagram: @doerrjamswebsite: doerrjams.comLink to his Hymns album Life together by Dietrich Bonhoeffer I am not my ownI am not my own lyricsStory behind the songWe LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow! Grateful for you,Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM@TerraMattson@Living_Wholehearted@MyCourageousGirls FACEBOOK@WeAreLivingWholehearted@MyCourageousGirls WEBSITESLivingWholehearted.comTerraMattson.com MyCourageousGirls.com RESOURCESShrinking the Integrity Gap Shrinking the Integrity Gap e-Course Courageous: Being Daughters Rooted in GraceDear Mattsons Helping Moms Raise Confident Daughters      

"Developing good theology with our chidlren can be a difficult responsibility. It's hard to answer their questions about ""where is God"" and ""why do bad things happen?"" Where do we go, as parents, to find resources to help guide us along the way? Today, this conversation will be a gift - whether you are a parent trying to raise your children in a faith they won't be wounded by - or someone who is trying to heal from church wounds yourself. We also dive into the topic of women in ministy, as our guests are ordained ministers in the heart of Texas. Whether we are talking about God’s presence in good times and hard times and the unique lens women bring to the pulpit, this conversation is for you. At Living Wholehearted, we serve leaders in all kinds of organizations, including the church.As mothers and pastors Victoria Robb Powers and Cameron Mason Vickrey created Reverend Mamas, an online community that highlights inclusive, faith-based resources for parents and children. What started as a joke that they should write the book they wanted to recommend to other parents, their vision turned into a reality and the pair are releasing their own children’s book, My Love, God Is Everywhere."And, if you’re a girl mom, check out mycourageousgirls.com. ======================= We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.  Until next time, be the leader you would follow! Grateful for you, Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls WEBSITES LivingWholehearted.com TerraMattson.com MyCourageousGirls.comRESOURCES Shrinking the Integrity Gap Shrinking the Integrity Gap e-Course Courageous: Being Daughters Rooted in Grace Dear Mattsons Helping Moms Raise Confident Daughters 

When neuroscience meets love and logic, you are going to get practical tools to help children of all ages go from behavioral problems like defiance, meltdowns, and power struggles to being:More responsible, confident, kind, resilientBetter prepared to make good decisionsMore focused and motivatedBetter able to have healthy relationships.Listen in to this episode for tips on how to really hit the mark on what parents need, and what children need in order to make a lasting shift for everyone.#1 New York Times bestselling author and neuropsychiatrist Dr. Daniel Amen and child psychologist Dr. Charles Fay have teamed up to reveal what’s missing from most parenting books. Addressing both the brain and the mind of your child (and yourself) in order to effectively raise good and strong humans.Charles Fay, PhD, is an internationally recognized author, consultant, and public speaker. He is also president of the Love and Logic Institute, which became part of Amen Clinics in 2020. Millions of educators, mental health professionals, and parents worldwide have benefited from Dr. Fay's down-to-earth solutions.ONLINEFacebookXInstagramYouTubeBOOKS- Raising Mentally Strong Kids=======================  We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.   If you are a woman, and you are interested in monthly group coaching, we’ve got a fantastic opportunity for you! We’re kicking off a new Women’s Group Coaching six-month session in April! You can join anytime. Find out more at www.livingwholehearted.com/womens-group-coaching.  And, if you’re a girl mom, check out mycourageousgirls.com.    Until next time, be the leader you would follow!  Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:  INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls  FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls  WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com RESOURCES Shrinking the Integrity Gap  Shrinking the Integrity Gap e-Course  Courageous: Being Daughters Rooted in Grace Dear Mattsons  Helping Moms Raise Confident Daughters  

Life is messy. But what if we flipped the switch and look at even the seemingly ordinary places in our lives to find our greater pupose? So many of us think that we need to clean up our lives in order for God to use us. But what if He’s in the middle of the messes too? What if the messes are where He does his best work?Cynthia Yanof is a wife, mother, podcaster, blogger, and everyday girl who is ridiculously committed to not taking herself too seriously. Cynthia worked as an attorney before pursuing a career encouraging and equipping women in their God-given callings. She currently hosts the popular MESSmerized podcast, and many Christians are also familiar with her work for ChristianParenting.org, as well as her time as the creator and host of the ministry’s Pardon the Mess podcast. She loves speaking, writing, foster care, and hanging out in Dallas with her husband Mike and three kids.ONLINE -https://cynthiayanof.com/SOCIAL -Facebook - https://www.facebook.com/cynthia.yanofInstagram - https://www.instagram.com/cynthiayanof/BOOKS/PODCAST - https://podcasts.apple.com/us/podcast/messmerized/id1687839937Book: Life Is Messy, God Is Good=======================  We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.   If you are a woman, and you are interested in monthly group coaching, we’ve got a fantastic opportunity for you! We’re kicking off a new Women’s Group Coaching six-month session in April! You can join anytime. Find out more at www.livingwholehearted.com/womens-group-coaching.  And, if you’re a girl mom, check out mycourageousgirls.com.    Until next time, be the leader you would follow!  Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:  INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls  FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls  WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com RESOURCES Shrinking the Integrity Gap  Shrinking the Integrity Gap e-Course  Courageous: Being Daughters Rooted in Grace Dear Mattsons  Helping Moms Raise Confident Daughters  

Today we are talking about the mental health crisis, GEN Z and leadership tips for our own mental health.We discuss the power of rest and four key aspects of healthy leaders. Dr. Van Der Kolk, one of the leading researchers on trauma, says that we are seeing unresolved trauma as the leading health crisis of our times.Mental health counselors have become the new “priest” or “pastor” to many, helping people find a healthy way toward God and others. Not saying this is right, but it is true.So to talk about the current mental health crisis, and how we as mental health providers can be a part of the solution and not add to the pain, we have a newer friend of ours, Zach Clinton, with us today.Zach Clinton currently serves as the Vice President of the American Association of Christian Counselors. He is the host of the renowned ‘Built Different Podcast’ and is President & Host of Ignite Men’s Impact Weekend that gathers nearly 10,000 men each year. A Licensed Resident Counselor in Virginia, he is completing his doctoral program in Counselor Education & Supervision at Liberty University. He is a former Division 1 college baseball player and is recognized as a growing authority and voice on performance, motivational psychology, and mental health for today’s generations. You won't want to miss this episode!https://zachclinton.com@Zach Clinton@American Association of Christian Counselors@The Built Different PodcastInstagram@zach_clinton6@theaacc_@builtdifferentministryNEXT GEN - AACC https://nextgenconference.net/ =======================  We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.   If you are a woman, and you are interested in monthly group coaching, we’ve got a fantastic opportunity for you! We’re kicking off a new Women’s Group Coaching six-month session in April! You can join anytime. Find out more at www.livingwholehearted.com/womens-group-coaching.  And, if you’re a girl mom, check out mycourageousgirls.com.    Until next time, be the leader you would follow!  Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:  INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls  FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls  WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com RESOURCES Shrinking the Integrity Gap  Shrinking the Integrity Gap e-Course  Courageous: Being Daughters Rooted in Grace Dear Mattsons  Helping Moms Raise Confident Daughters  

Today we are continuing our conversation around friendship with an emphasis on boundaries, unhealthy friendships, and where counseling and coaching come in throughout the seasons of life. Every healthy leader has good friends. Our personal friendships help us sustain our integrity over the long-haul of life, so, it's worth spending two full episodes to unpack the healthy and unhealthy elements of friendship. Terra Mattson, co-host of the podcast and co-founder of Living Wholehearted, has a candid conversation with one of the Living Wholehearted Executive Coaches, Connie Armerding, about friendship; what it is and what it is not. Connie and Tera were friends before working together at Living Wholehearted, and they have genuine insights to offer about the myths that run interference, particularly with female leaders, and how we can move toward building healthy friendships.    Terra Mattson is co-founder of Living Wholehearted, a professional counseling, executive coaching, and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. She is also the founder and executive director of the non-profit Courageous Girls.  She is co-author of Shrinking the Integrity Gap: Between What Leaders Preach and Live, and Courageous: Being Daughters Rooted in Grace, where she talks extensively about friendship (learn more at livingwholehearted.com  mycourageousgirls.com). Follow her on IG @terramattson    Connie Armerding is an Executive Coach & Leadership Consultant, Writer, Speaker, and Teacher. She is passionate about equipping ministry and marketplace leaders by creating spiritually and emotionally healthy cultures among leaders and their communities. Connie holds degrees from Wheaton College in Interpersonal Communication and a MA in Leadership. She’s been published with Propel Women, Patheos, and the Redbud Post. She is a contributing writer of Friendzy and is currently working on a project with Nav Press as a contributor to Reflecting God's Nature, the Women's Devotional Bible based on The Message. Connie also leads conflict resolution training for organizational teams and teaches and preaches at churches and conferences across the Pacific Northwest. She has been married to her husband, Taylor, for twenty years, and they are raising four children here in Oregon. Want to work with Connie? Email her at [email protected].    To connect with Connie Armerding, visit:    EMAIL -  [email protected]    ONLINE -  www.livingwholehearted.com   www.conniearmerding.com    SOCIAL -   Facebook - @connie.armerding  Instagram - @carmerding    =======================    We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.     If you are a woman, and you are interested in monthly group coaching, we’ve got a fantastic opportunity for you! We’re kicking off a new Women’s Group Coaching six-month session in April! You can join anytime. Find out more at www.livingwholehearted.com/womens-group-coaching.    And, if you’re a girl mom, check out mycourageousgirls.com.      Until next time, be the leader you would follow!    Grateful for you,  Jeff & Terra     To connect with Jeff & Terra Mattson and Living Wholehearted, go to:    INSTAGRAM  @TerraMattson  @Living_Wholehearted  @MyCourageousGirls    FACEBOOK  @WeAreLivingWholehearted  @MyCourageousGirls    WEBSITES  LivingWholehearted.com  TerraMattson.com   MyCourageousGirls.com    RESOURCES  Shrinking the Integrity Gap         https://davidccook.org/shrinking-integrity-gap-book/       https://www.livingwholehearted.com/store/books  Shrinking the Integrity Gap e-Course         https://www.livingwholehearted.com/e-courses  Courageous: Being Daughters Rooted in Grace        https://www.livingwholehearted.com/store/books  Dear Mattsons         https://www.christianparenting.org/dearmattsons/  Helping Moms Raise Confident Daughters         http://cpguides.org    =======================    The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org