On this Episode I&apos;m joined by Olivia Allen who is the Membership Services and Recreation Program Facilitator at <a href='https://harthouse.ca/'>Hart House</a> . Olivia is also a trained Art Therapist.  Olivia Allen is a program facilitator working in recreation and wellness. She aims to create impactful and engaging programming that reflects the diverse University community. Olivia has developed adaptive programming for both youth and adults to provide opportunities to engage and participate in physical activity. Olivia has a strong interest in supporting student well being through movement and the creative arts. Olivia has a degree in design from OCADU and has a strong love of art, design, writing and podcasts. She is always thinking about creative ways to deliver programming. Art Therapy: <ul><li><a href='https://tati.on.ca/'>Toronto Art Therapy Institute </a></li><li><a href='https://www.canadianarttherapy.org/becoming-an-art-therapist'>Canadian Art Therapy Association</a></li></ul>

In Conversation: EP1 - On My Mind

Welcome to the Living Well Podcast by the Well Being Collective @ Hart House. The Living Well Podcast supports and examines what it means to live and be well through disruptive dialogue, meditation and reflection. The Well Being Collective works to create space for Indigenous, Black and Racialized people to explore wellness from a lens that centres their particular experiences, voices and knowledge as a diverse community.