On this week's episode, Jeff speaks with author, speaker and coach, Social Anxiety Kyle. Kyle shares his journey from dealing with social anxiety, learning to overcome it, and now helping others. Kyle is now on a mission to help 1 million teens go from socially anxious to socially confident.Get Kyle's Book: 10 Minutes to Feel Less Anxious: <a href="https://www.feellessanxious.com/">https://www.feellessanxious.com/</a>Follow Kyle: <a href="https://www.socialanxietykyle.com/">https://www.socialanxietykyle.com/</a><a href="https://www.facebook.com/SocialAnxietyKyle/">https://www.facebook.com/SocialAnxietyKyle/</a><a href="https://www.linkedin.com/in/kyle-mitchell-406272b9/">https://www.linkedin.com/in/kyle-mitchell-406272b9/</a>Instagram: @social_anxiety_kyle

Thriving No Matter What with Bobbi Kahler

The Living Undeterred Podcast is an exploration into the world of mental wellness. After losing his son to fentanyl poisoning and his wife to alcoholism, host Jeff Johnston started on a journey to help save lives. Each week he is joined by a new guest to discuss mental health, addiction, and recovery. Jeff's hope is that open &amp; honest conversations around these topics will help end the stigma, provide new ideas and build a community working toward the goal of a better future. 