This episode was one of the ones I've looked most forward to doing.  Pat McNamara is an absolute beast with 22 years of experience as a Special Forces soldier.  He is an inspirational machine for people, and a master of being prepared for disasters and bad situations.  We cover a large variety of topics from his background, FEAR, trout fishing, hobbies, working out for longevity, and being prepared.  Check out Pat @tmacsinc on instagram, or tmacsinc.com.