Trauma-informed coach, Shervana Francis shares why we carry so many unhealthy attachments as women. She indicated that trauma bonds are usually formed as a result of our trauma from childhood and encourages women to embark on their healing journey. Shervana also touched on money trauma, self-worth, broken relationships, and co-dependency in relationships.&nbsp;
Listen to the full episode to learn more.
 
Follow us on Instagram: The Host: @merlindafrancois | The Show: @livelihoodmatterspodcast
 
Guest Details:
Shervana Francis Instagram: @iamshervana
 
 
Thank you for listening and sharing.

21. The power of goal setting with Sasha-Gay Ashley

Livelihood Matters Podcast aims to demystify the cultured mindset about entrepreneurship in the Caribbean. It was created to empower you to focus on building generational wealth to become more financially independent. We each have gifts that can be explored and this podcast will help you to get confident to maximise your potential to achieve what you want and take the desired actions to accomplish them. My mission is to help black people to elevate and improve their livelihoods to become more self sufficient.