In today’s podcast I visit with Dr. Lauren Barnes about body image and relationships—relationships with yourself, in dating and marriage, and in parenting. 

Lauren has some exceptional advice for self-acceptance, especially in learning to love your body’s unique qualities. Start small by accepting the things that you appreciate about your body.

As you start focusing on your own strengths and self-development, your ability to attract mature people increases. Confidence is sexy!

You deserve to be with somebody who will respect and love your body.