Live Your RAW Life
Live Your RAW Life
Rachel
Season 4 | Episode #3 | Katie Hess on Flower Essences, Self-Healing & Trusting the Unknown
55 minutes Posted Apr 23, 2026 at 2:00 pm.
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In this episode of Live Your Raw Life, Rachel sits down with Katie Hess – author of Flower Revolution, founder of Lotuswei and the Self-Arising Nature Center in Phoenix, AZ. They explore how flower essences support emotional and spiritual growth, Katie’s origin story in Mexico and Nepal, and how simple plant-based remedies can help us navigate an increasingly chaotic world with more trust, harmony, and inner knowing. Today we discuss: What Are Flower Essences?: Explanation of how flower esse...