In this week’s episode, Rachel is joined by Ayurvedic Practitioner and yoga teacher Lily Russo. Lily shares the path of fascination with Ayurveda and yoga and how that has brought her to live in alignment with what brings her joy. Lily does a beautiful job of explaining what Ayurveda is along with the Element Theory. She goes into detail talking about the doshas and how they not only make up everything in our being but everything in our world. As she continues to share each specific dosha we ...

Episode #118 | Living Naturally with Jessica Brannan

This podcast was birthed with the intention of sharing all I have learned on my personal healing journey. It is my belief that stories connect us, so I share my stories and so much more. My path consisted of many various types of healers, guides, and modalities, all of which were essential to the deep and transformative healing that has occurred for me over the years and continues to do so. I bring to you brilliant conversations with a wide variety of guests, topics, and sharings that all have contributed to my life in profound ways, big and small. Inside this platform, you will find a “library” of healers and healing modalities. May find the conversation, message, or healer that resonates with you so you may continue to heal yourself in order to live YOUR rich, authentically aligned, wholesome life.&nbsp;