In this week’s episode, Rachel is joined by Kelsey Stevens. Kelsey begins by taking us through her journey of discovering Kundalini yoga and how her scoliosis really brought her into the practice of yoga. This practice evolved from Hatha yoga to incorporating more breathwork until it brought her to the healing and transformational practice of Kundalini. Kelsey shares what Kundalini is as well as how she incorporates many different aspects into her practice and teaching. Part of her classes sh...

Episode #110 | Transcend the Body Through The Body with Thalia Devi

This podcast was birthed with the intention of sharing all I have learned on my personal healing journey. It is my belief that stories connect us, so I share my stories and so much more. My path consisted of many various types of healers, guides, and modalities, all of which were essential to the deep and transformative healing that has occurred for me over the years and continues to do so. I bring to you brilliant conversations with a wide variety of guests, topics, and sharings that all have contributed to my life in profound ways, big and small. Inside this platform, you will find a “library” of healers and healing modalities. May find the conversation, message, or healer that resonates with you so you may continue to heal yourself in order to live YOUR rich, authentically aligned, wholesome life.&nbsp;