In this week's episode, Rachel shares a big announcement. To begin the show she leads you through a grounding heart, mind, breathing technique, and practice. She talks about how much she loves books and how excited she is for the release of her upcoming book. She never thought that she would have the opportunity to co-author a book with amazing people from all over the globe. Rachel talks about her challenging experience and what she felt while writing her story. She couldn't put into words h...