Of course you do. You may just not recognize them by that name.
Rituals are the daily practices we engage in for ourselves to find comfort and healing.
It can look like any mindfulness practice.
And oh, is it ever made sweeter when you've got a beautiful candle, a deck of cards or an aura spray to enhance your experience!
"I just want to make pretty shit and put it out into the world." - Alauna
Alauna Whelan is an artist and alchemist. She creates talisman jewelry and wellness-centered ritual goods.
From her studio on the Saskatchewan prairies, Alauna handcrafts goods in small batches focusing on utilizing high-quality materials and botanically based ingredients.
She creates beautiful objects inspired by old-world mysticism and astrology.
Really, it's all about getting in tune with the rhythms of your body and nature.
We chatted about: - Her journey from Chemical Technologist to Healer + Maker - What are Sacred Rituals - Bringing the divine feminine into business - Connecting with Mother Nature as a sacred practice - How to get back to the intuitive nature of wisdom practices
CONNECT WITH ALAUNA:
www.instagram.com/alaunawhelan
CONNECT WITH MARIE:
https://www.instagram.com/mariebarkerwellness/
https://www.mariebarkerwellness.com/podcast
GET YOUR COPY OF THE 30 DAY FLOW JOURNAL: https://www.mariebarkerwellness.com/shop
FREE MORNING GRATITUDE MEDITATION AUDIO: https://marie-barker-wellness.mykajabi.com/morningmeditation
DOWNLOAD MARIE'S FULL GUIDED MEDITATION LIBRARY: https://marie-barker-wellness.mykajabi.com/offers/tRoJJH2o
