"You don't have to do anything to be worthy of the love that you're seeking. And also, you're allowed to unplug and relax." Join Marie as she helps you unwind, relax and make peace with where you're at, while creating small habit tweaks that help you feel better. Here is your permission to relax and enjoy the Holiday season in whatever capacity is meaningful for you. ps - Weekly love letter emails begin the first week of January! Grab your free morning gratitude meditation below to get in on this!   FREE MORNING GRATITUDE MEDITATION:  <a href= "https://marie-barker-wellness.mykajabi.com/weekly-love-letter-sign-up"> https://marie-barker-wellness.mykajabi.com/weekly-love-letter-sign-up</a>   JOIN MY MONTHLY WELLNESS CLUB: <a href= "https://www.mariebarkerwellness.com/gethealthy">https://www.mariebarkerwellness.com/gethealthy</a>   INSTAGRAM: <a href= "https://www.instagram.com/mariebarkerwellness/">https://www.instagram.com/mariebarkerwellness/</a>   STRESS LESS + LEARN TO MEDITATE COURSE: <a href= "https://marie-barker-wellness.mykajabi.com/stress-less-course"> https://marie-barker-wellness.mykajabi.com/stress-less-course</a>   BLOG: <a href= "https://www.mariebarkerwellness.com/blog">https://www.mariebarkerwellness.com/blog</a>

64. Not-Your-Average-New-Year-Episode

Welcome to the Live On Purpose Podcast. I’m your host, Marie. I’ve worked with hundreds of women over the last decade as a wellness coach, mindfulness teacher, speaker and workshop facilitator. I’m here to remind you that prioritizing your well-being is the best gift you can give the world. I’ll share thoughts, best practices and conversations that will help you create more intention in your life so you can feel better, on purpose.