In this special re-release episode, Kristel Bauer revisits her conversation with Dr. Michelle Rozen about what separates the people who follow through on their goals from those who don't.
Dr. Rozen shares insights from The 6% Club, including how to make change feel less overwhelming, become more intentional about your goals and take consistent action toward what matters most.
Key Takeaways From This Episode:
- What sets people who achieve their goals apart
- How to make positive changes that actually last
- The Law of Specification and why getting specific matters
- How to use the 0–10 Rule to make better decisions
- Strategies to protect your time and set stronger boundaries
- How to get more comfortable saying no
- Ways to make change feel less overwhelming
Tune in now to learn how to turn your goals into action and create meaningful, lasting change.
Connect with Dr. Michelle Rozen
- Website: https://www.drmichellerozen.com/
- Book: https://www.amazon.com/6-Club-Achieving-Thriving-Business/dp/1394254326/
- LinkedIn: https://www.linkedin.com/in/drmichellerozen/
- Instagram: https://www.instagram.com/drmichellerozen/
- Facebook: https://www.facebook.com/DrMichelleRozen/
- Youtube: https://www.youtube.com/channel/UC7-iAV4Xu6FnFOjie2SCNhw
About the Host of the Live Greatly podcast, Kristel Bauer:
To Book Kristel as a speaker for your next event, click here.
Website: www.livegreatly.co
Follow Kristel Bauer on:
Instagram: @livegreatly_co
LinkedIn: Kristel Bauer
Twitter: @livegreatly_co
Facebook: @livegreatly.co
Youtube: Live Greatly, Kristel Bauer
To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here.
Click HERE to check out Kristel's corporate wellness and leadership blog
Click HERE to check out Kristel's Travel and Wellness Blog
Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.