This week on the Live Greatly podcast, we're revisiting a favorite conversation with New York Times bestselling author Katherine Schwarzenegger Pratt. Kristel Bauer sits down with Katherine for a candid conversation about parenting, navigating mom guilt, staying connected and supporting your well-being while juggling the many demands of life.
Katherine shares what has helped her navigate motherhood and working life, lessons from her own childhood, and why connection can be such a powerful source of comfort and support. She also discusses her relationship with her sister, Christina, and the inspiration behind her children's book, Good Night, Sister.
Originally recorded in 2023, this conversation offers timeless insights around parenting, guilt, connection and making time for what matters. Tune in now!
Key Takeaways From This Episode:
- Katherine's perspective on navigating mom guilt
- What helps Katherine support her well-being as a mom
- How she approaches the juggle of motherhood and work
- Why connection can be a powerful source of comfort
- Insights from Katherine's childhood and family relationships
- How sibling relationships can evolve over time
- Tips for supporting positive relationships between siblings
- The personal inspiration behind Good Night, Sister
About Katherine Schwarzenegger Pratt:
Katherine Schwarzenegger Pratt is a New York Times bestselling author, animal advocate, daughter, sister, wife and mom. Katherine is the daughter of Arnold Schwarzenegger and Maria Shriver and she is married to actor Chris Pratt.
Order Katherine's book 'Good Night, Sister' here
Website: https://www.katherineschwarzenegger.com/
Instagram: @katherineschwarzenegger
Facebook: https://www.facebook.com/KatherineSchwarzenegger/
About the Host of the Live Greatly podcast, Kristel Bauer:
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Website: www.livegreatly.co
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To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here.
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Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.