<p>Today's episode is a tribute to my wonderful mother who passed away on 1/13/21.  I share some of the big life lessons learned from my mother and how she inspired me to live life to the fullest.  I love you mom. </p> <p>Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions.</p>

Lesley Eccles | How to Have a Thriving Relationship | Tips from the Founder of a Top Relationship Coaching App "Relish"

The Live Greatly Podcast with Kristel Bauer explores how leaders, teams, and individuals can sustain high performance while strengthening well-being in today's high-pressure environments—at work and in life.

Hosted by Kristel Bauer—TEDx speaker, 2026 Top Impact Speaker, corporate keynote speaker, Integrative Medicine Fellow, and author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work—the podcast delivers insights to help you elevate performance, build resilience, and support long-term well-being.

Each week, Kristel interviews leading experts, authors, and thought leaders on topics including high performance habits, leadership effectiveness, resilience, mindset, workplace well-being, and work-life integration. These conversations are designed to help you build energy, strengthen focus, and sustain meaningful success over time.

In addition to expert interviews, the podcast features 2 Minutes of Motivation—short, focused solo episodes offering actionable insights you can immediately apply to your work and life.

The Live Greatly Podcast is designed for leaders, teams, and high-performing professionals who want to perform at their best, navigate change effectively, and create meaningful success and happiness in today's demanding, high-pressure world.

Disclaimer: All information shared on the Live Greatly Podcast reflects the opinions of the host and guests and is not medical advice or treatment recommendations. Always consult your healthcare provider regarding questions specific to your health, and before making changes to your diet, exercise, sleep, or lifestyle routines.