Part two is a continuation from part one in which Virgil Went into his suicide attempt and how he was able to overcome. Part two goes into all the tools and steps he took to gain the knowledge of self he needed to be the best version of himself. In this episode Virgil talks about 

The Diet for your Blood type

16 Personalities test

Disc Assessment

Astrology

Chinese zodiac

Mindfulness

Human Design 

and so much more. Come Join us as we nourish you..........Live from the kitchen,