Science-Backed Tips to Boost Brain, Immunity, and Longevity
In this episode of Live Foreverish, Dr. Mike and Dr. Crystal share practical tips for living longer and healthier. They discuss three "ins": adding maitake mushrooms for cognitive and immune support; foods to eat first on your plate to reduce blood sugar spikes; and vitamin D for lupus management.  Their one "out" is how body odor is linked to high protein intake. #LELEARN #EDULFsocial

348. Summary: Want Improved Cognitive Function? Try Maitake Mushrooms! - Life Extension

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.