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286. Fan Favorite: 7 Causes of Inflammation & How to Fight Them - Life Extension
27 minutes Posted Jul 14, 2025 at 5:00 pm.
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The most common causes of chronic inflammation
Can you fix chronic inflammation? Yes! Inflammation plays a key role in the body's healing process, but unhealthy food choices, everyday exposure to environmental pollution, chronic stress, and oxidative stress are common causes of chronic inflammation—what we don’t want! In this episode, Drs. Mike and Crystal dive into the science of inflammation and provide actionable tips to support a healthy inflammatory response, including simple dietary changes, nutritional add-ins, and lifestyle adjustments. #LELEARN