Research updates on the microbiome, intermittent physical activity and positive affirmations.

281. This Nutrient Promotes Head-to-Toe Health

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.