Current research on cold water therapy, daily multivitamins and health, benefits of olive oil, and PPI updates.
Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss the effects of cold water swimming on PMS and menopausal symptoms; how multivitamins support memory; olive oil and dementia death; and how long-term PPIs impact the brain.

247. Summary: The Latest Nutritional Findings on Cold Water Swimming, Multivitamins, Olive Oil and Dementia

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.