Live Foreverish
Live Foreverish
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207. Want A Healthier Brain? Hack It!
23 minutes Posted Mar 28, 2023 at 6:33 pm.
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Nutritional Neurohacking
Neurohacking involves the attempt to optimize the brain to achieve enhanced performance. This is achieved with drugs or through lifestyle strategies such as exercise and nutrition. On this episode of Live Foreverish, Drs. Mike and Crystal discuss the nutritional world of neurohacking with Dr. Stephen Tapanes. He shares his top picks with solid research to improve one or more aspects of brain or cognitive function in healthy individuals.