The truth behind the health benefits of coconuts
Coconuts are a rich source of nutrients and have proven health benefits. On this episode of Live Foreverish, Drs. Mike and Crystal discuss reasons why you should include coconut in your diet and tackle myths and misconceptions!

186. Recap: Healthy or Not: Coconuts

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.